Sri Lanka’s Ayurveda traditions date back thousands of years, offering natural ways to heal and rejuvenate the body and mind. Using herbal oils, plant-based remedies, and specialized massage techniques, Ayurveda focuses on restoring balance to your unique body type. Whether you enjoy a single spa session or commit to a full retreat, the experience will leave you refreshed, relaxed, and recharged. We partner only with trusted Ayurvedic resorts and certified therapists to ensure safe, authentic, and personalized treatments.
Best Places
Best Places for Ayurveda & Spa Treatments in Sri Lanka
Bentota & Beruwala
Luxury beachfront resorts with full wellness programs
Kandy
Tranquil retreats surrounded by tea plantations
Negombo
Convenient spa hotels near the airport for pre- or post-flight relaxation
Galle & Mirissa
Beachside spas combining Ayurveda with ocean views
Cultural Triangle
Resorts in Sigiriya and Dambulla blending wellness with heritage sites
Best Time
Best Time to Go
Ayurveda and spa treatments are available year-round in Sri Lanka, making them a perfect addition to your trip in any season.
Expect
What to Expect
Treatment types: Full-body massage, shirodhara, herbal steam baths, and body wraps
Duration: From 60-minute single sessions to 7–14 day wellness programs
Therapists: Certified Ayurvedic doctors and trained practitioners
Extras: Herbal teas, meditation, and yoga at selected retreats
Suitability: Safe for most guests — treatments can be tailored for your health needs
Bring
What to Bring
Comfortable, loose-fitting clothes
Swimwear (for certain spa facilities)
Reusable water bottle
Any medical information or allergies to share with therapists
FAQ
Do I need to book in advance?
Luxury beachfront resorts with full wellness programs
Is Ayurveda suitable for everyone?
Tranquil retreats surrounded by tea plantations
Can I try just one treatment?
Absolutely — even a short massage or shirodhara session can be added to your itinerary.
Are treatments authentic?
Yes, we only work with certified Ayurvedic doctors and licensed therapists.
Contact Us
Customize This in Your Tour
We can easily include Ayurveda and spa treatments in your Sri Lanka holiday — from a one-off session to a full wellness retreat. Just let us know your preferences.
